I am Maria. Guide for heart and soul.
After a resourcing period, I announced via newsletter on 26 June 2025 that bodyandsoulcoaching is ceasing to exist.
It felt right to write a new chapter, to create a new website. ourESSENCE.now with a wide online offer, giving you all the opportunity to choose where and when you want for relaxation, awareness, reflection and re-embodying your essence through the audio files you can add to your account.
Of course there will also be a real life offer, so be sure to have a look and browse around on the new website ourESSENCE.now
I would love to welcome you online and in person.
+ warm regards from Maria
Let’s choose to truly love and embrace ourselves and all of life and remember our essence.

you long to

  • come home to yourself
  • (re)breathe and relax
  • be you, freely and fully
  • become aware of your power-source
  • free yourself from what doesn’t serve you

I will support you

  • to remember who you are
  • to liberate your authentic self
  • to give space to all your potential
  • to grow in self-acceptance and -love
  • to deepen your connection with your essence

we will

  • use consciousness as a key
  • work mainly body-oriented
  • allow what comes to the surface
  • trust the wisdom of your body & soul
  • go from where you are to where you want to be